"Your outcomes are a lagging measure of your habits."

"Your outcomes are a lagging measure of your habits.
    "Your net worth is a lagging measure of your financial habits. Your weight is a lagging measure of your eating habits. Your knowledge is a lagging measure of your learning habits. Your clutter is a lagging measure of your cleaning habits. You get what you repeat."

~ James Clear. It brings to mind the quote with which Will Durant summarised Aristotle's similar point: "[W]e are what we repeatedly do. Excellence, then, is not an act but a habit."